Art and soul is a 10 week course the teachers painting to people who suffer from depression and anxiety. We use art to explore some of the emotional responses and thinking that can lead to depression, anxiety and loneliness.
You don't need to have any prior artistic skills...We will teach you!
Each week covers of arises topics including, Identity, Core Beliefs, Emotions, Holistic health, Faith, Spirituality and more. We look at these themes and how they affect us. This is followed by 90 minute art exercise. The night finishes with a small group discussion around the topic.
The course culminates with a Wine and Cheese Night Art Exhibition display all of our student's work.
The Art & Soul course has been very popular and has helped change lives. Courses are running during most terms. For more information on the next course please contact firstname.lastname@example.org